Plus, where to pick sunflowers.
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89º | 13% chance of precipitation

Sunrise 6:14 a.m. | Sunset 8:35 p.m.


👟 On the run

WStoday: We Run Like a Fish run club in Winston
Make new friends while going at your own pace. | Photo by Meagan Pruitt via @werunlikeafish
Inspired to kick up a new fitness routine this summer? Whether you’re running away from your problems (we won’t judge) or training for a marathon while making new friends, here are six run clubs that will motivate you to keep striding.

Run Like a Fish

The club meets on Mondays at 6 p.m. at Fiddlin’ Fish. New runners to the club will be paired with a partner who will keep them motivated.

Winston Walkers

This group brings women of all ages together in a safe environment to explore beautiful parks around Winston-Salem. The location is shared with women who join the group, which meets on Tuesdays at 5:45 p.m.

Twin City Track Club

This one is for the dedicated runner. The nonprofit organization is one of the largest and oldest running clubs in NC. A membership costs $20 for 12 months, with a family option available. Meeting times and places vary.
3 more run clubs

Asked

What’s your ideal time of day to run or walk?

A. Sunrise warrior
B. Midday motivator
C. Evening cruiser
D. Night owl
Hit the ground running

Events

Wednesday, July 16

Ofrenda Pop-Up x Easy Tiger Beer Garden | 5-10 p.m. | Easy Tiger Beer Garden | Free | Sample cocktail offerings, THC mocktails, and popsicles — plus, stay for photo-ops and giveaways.

July’s Sip and Paint | 6-8:30 p.m. | Harmon House, Kernersville | $42 | Bring out your inner artist while sipping your drink of choice, including $5 wine specials, popcorn, and a charcuterie board while you paint.

Thursday, July 17

Third Thursdays at Sparq | 4-6 p.m. | Sparq | Free | Connect with other small businesses in the Triad region while enjoying food and drinks.

Friday, July 18

Silent Disco Dance Party: Gilligan’s Island | 8 p.m. | The Ramkat | $19+ | Get your wireless headphones at the door and groove to beachy hits of the ‘60s, ‘70s, and ‘80s.

Saturday, July 19

The Big Chill | 3-6 p.m. | Bailey Park | Cost of purchase | Indulge in homemade ice cream, cold callers, games, and shop from food vendors at this family-friendly event. Proceeds will go to The Shalom Project of WS.
See our full events calendar
Click here to have your event featured.

Try This

🍑 Get fresh peaches to your door from The Peach Truck

Presented by The Peach Truck
Photo 1: Two young men in green hats hold orange boxes labeled "The Peach Truck: delivering joy since 2012" Photo 2: A large delivery truck with orange sides labeled "The Peach Truck" in a parking lot Photo 3: A close up photo of a box of peaches  Photo 4: An old green Jeep truck with wood siding on the bed sits in the middle of a row of peach orchards. Photo
The Peach Truck travels the country annually, but you can order home delivery too. | Photos provided by The Peach Truck
Good news: If you missed The Peach Truck’s Winston-Salem stops on its annual tour, you can still sink your teeth into fresh, juicy peaches.

Order Home Delivery from The Peach Truck to get peaches delivered right to your door. The deadline for Home Delivery orders this summer is Thursday, July 31, so there’s limited time left to get in on The Peach Truck’s best crop in a decade.

The Peach Truck’s freestone peaches are always hand-picked, hand-packed, and on the truck within hours of being on the tree.
Get a taste

News Notes

Coming Soon

A new marketplace is coming to town. Pleasant Provisions is planned to open at 4th & Green this fall. This market concept will bring locally sourced groceries and a chef-driven menu. We’ll keep you posted on an opening date.

Seasonal

There’s still time to pick sunflowers. Snap the perfect summer photo during your visit to The Fields at Sunflower Trail in Mocksville and soak in vibrant beauty. Admission costs $10.

Plan Ahead

The NC Comedy Festival returns to Winston-Salem Friday, Sept. 12 + Saturday, Sept. 13. Grab your ticket to watch comedians from all over the country perform at Marketplace Cinemas (2095 Peters Creek Pkwy.).

Family

It’s time to flip, bounce, and fly. Airbound Trampoline Park (7840 N. Point Blvd.) is offering a special discount tomorrow, July 17 — guests can pay $5 per hour all day from 11 a.m. to 8 p.m. There are plenty more kid-friendly activities in the Twin City.

History

Did you know the Matthew Miksch House was the first single-family home in Salem, built in 1771? It doubled as a small shop selling candles, tobacco, and other products. The Miksch Tobacco Shop is the oldest tobacco shop is the oldest tobacco shop still on its original site in the US. Look for it in Old Salem.

Mailbag

“I just wanted to say I LOVE ya’ll email marketing. It is always a hit, and I look forward to your emails [...] keep up the amazing work.” Thank you, Emily R. We love hearing from readers like you. Drop us a line and tell us what’s our favorite part of the newsletter.

Try This

Your next big event could use some attention. Get a crowd in the room by letting us help you spread the word. Our self-service ad portal can put you event in front of our highly engaged local audience in a matter of two days. Get started now.

Health

Make time for your health — on your time. Novant Health offers evening and weekend mammogram appointments, with easy scheduling online or by phone. Prioritize your wellness with care that fits your life.*

The Buy

In case you missed it, Nordstrom’s Anniversary Sale is underway. We’ve sifted through hundreds of deals, and two of our favorites are $70 off these Rothy’s Mary Jane flats and 34% off this ultra-soft, underwire-free t-shirt bra.
See all the deals

Games

Games-Section Header-V2_Blue.png
The fun doesn’t have to end here. After reading the newsletter, head over to our games page. Games refresh with new challenges every day at 6 a.m. from crossword puzzle to Sudoku to themed word search.
Let the games begin

Answered

Last week, we asked which ingredient is allegedly NOT a part of the Piedmont Punch — here’s what you said:

WStoday: Piedmont Airlines black and white photo
Passengers paid $19 fares to fly in the ‘80s. | Photo by Digital Forsyth
  • 55% of you answered “mango juice” — hooray!
  • 30% responded “almond extract”
  • The remaining 15% were split between apple juice and lemon.
WStoday reader Carol R. told us she had a recollection of the famous drink:
“I worked for Piedmont Airlines starting in 1984. My dad started working for the airline in 1962. I was a Piedmont frequent flyer starting at birth. Piedmont Punch was a family favorite. It’s so sad that it vanished along with the airline.”
The story behind the Piedmont Punch

The Wrap

Fun fact about your editor: My dad got me into running at 7 years old, and I’ve loved running since then — I ran track all throughout high school, but stopped in college. I’ve tried the Twin City Track club, and it’s a fun way to meet people and challenge yourself. I highly recommend (even if you think you’re not a runner).
WStoday:City Editor Kellina Wrap
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