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6AM City In-house

76º | 10% chance of precipitation

Sunrise 7:27 a.m. | Sunset 6:46 p.m.


Then vs. now

WStoday: 400 block of N. Main St. looking north towards Fifth, Winston-Salem
400 block of N. Main St. looking north towards Fifth from 1958 to 2022. | Photos by Digital Forsyth (left), Google screenshot (right) by Hellen Schmeal.
Have you ever wondered what our city used to look like? If you’re curious to know the shift that’s taken place in the Twin City, here are four places downtown that have evolved.

Just take a look at North Main Street above. The street was filled with businesses and merchants throughout the corridor. Today, it’s lined with commercial buildings, including the Kimpton Cardinal Hotel, which used to be the former RJ Reynolds headquarters.
Screenshot of juxtapose slider set between the before and after on Liberty and 5th

Click the image to move the slider.

Photo Credits: Before David Gall via Digital Forsyth After WStoda

A block of buildings on Liberty, 5th and Trade streets were demolished to build the transit center in 1995. It’s now known as the Clark Campbell Transportation Center.
More blasts from the past

Events

Tuesday, Oct. 14

National Dessert Day | 5-7 p.m. | Carl H. Russell Community Center | Free

Paint & Sip | 6-8 p.m. | STEM Beverage & Supply | $40

Shop Night for Cannonball Running Festival | 6:30-8 p.m. | lululemon | Price of purchase

Wednesday, Oct. 15

Wellness Wednesday: DIY Frame Workshop | 6-7:30 p.m. | M&A Design Studio | $48

Trunk or Treat | 6-8 p.m. | Frank Myers Auto Maxx | Free

Thursday, Oct. 16

Food Truck Pop-Up: Soul to Bowl | 11:30 a.m.-1:30 p.m. | Bailey Park

29th Annual Golf to Give Back | 1-5 p.m. | Tanglewood Park, Clemmons | $250+

Friday, Oct. 17

An Evening with NYT Best-selling Author Sarah McCoy | 6:30-8 p.m. | The Bookhouse | $41

Candle Making Workshop | 6:30-7:30 p.m. | Lizzie’s All Natural Products | $40

The Great Pumpkin Pop-up Shop | Friday, Oct. 17-Friday, Oct. 31 | Times vary | Gathering Grace | Free
See our full events calendar
Feature your event here, or make a bigger splash
Ronald McDonald House Charities Piedmont Triad

Health

From aches to action: Your back deserves better care

Presented by Novant Health
A woman holding her back in pain.
Back pain slowing you down? | Photo provided by Novant Health
Back pain isn’t one-size-fits-all — it can come from a herniated disc, pinched nerve, arthritis, or even issues outside the spine. Symptoms range from tingling arms to radiating leg pain, which is why it helps to have a care team that works together to figure it out.

Surgery isn’t usually the first step: nonopioid pain management, physical therapy, and other options often come first. From conservative care to surgery if needed, Novant Health has your back with same-day appointments even on weekends.
Take the quiz to find out

News Notes

Traffic

Heads up for commuters. The southbound ramps on Highway 52 at Hanes Mill Road are closed until Tuesday, Nov. 11 due to a road widening project. Drivers should plan for detours and watch out for construction crews. (WXII)

Biz

A British chemical company is setting up its first US facility in Winston-Salem, bringing ~30 new jobs to the area. ReAgent’s move locates the business near industries like manufacturing, life sciences, and pharmaceuticals — making Winston-Salem a perfect match. (Triad Business Journal)

Try This

Were you born to play Scrooge? Auditions for “A Christmas Carol” at The Little Theatre of Winston-Salem are Mon., Oct. 20, from 6 to 8 p.m. at 4015 Brownsboro Rd. Roles are available for adults and kids, with performances running Dec. 11-21.

Real Estate

Picture this: Beautiful 3000-sq ft home, plus a three-car garage, starting in the $300s. That’s True Homes’ new 3-3-3 offer, so you can finally have a home theatre, office, and gym.*

Art

Get ready, art lovers — “We Belong Here: The Gutierrez Collection” hits NCMA Winston-Salem Oct. 23-Dec. 27. This bold exhibit features 40+ works by contemporary artists. Don’t miss the opening night reception with the collectors on Thursday, Oct. 23, 6-8 p.m.

Edu

Take a look at this mock operating room. Part of Wake Forest University School of Medicine, this high-tech sim lab is where future medical pros get hands-on training in real-world scenarios — minus the scalpel stress.
Need Halloween costume inspo? The Treat Trail at Bolton Park last weekend was full of adorable ideas. Take a peek — plus catch other fun moments from last week’s Recreation and Parks events.

Read

Be the smartest person in the room by reading 1440, where 4.5 million Americans find their daily, fact-based news fix. It’s free to subscribe.*

Editor’s Pick

Windows on the left side of the interior of a neutral bakery counter. There is bread in a shelf in the wall, a door to the kitchen, and a cityscape logo painted on the wall. The floor is tiled and the counter has treats displayed behind glass.
Order specialty items or stop in to pick up something to go. | Photo by Megan Black Photography via Bobby Boy Bakeshop
It’s National Dessert Day and we have good news from the scientific community: Sweet treats are officially good for you. Finally.

Experts say the excitement of an inbound treat can help release dopamine, a neurotransmitter that contributes to focus, cognitive function, and feelings of joy.

Sounds like the perfect excuse to enjoy something tasty from one of these local sugar-coated businesses:
  • Bobby Boy Bakeshop | This beloved bakery offers plenty of pastries. We’re partial to the danishes.
  • Copain Bakery | This newer spot is perfect for boulangerie-style sweets. You can’t go wrong with an eclair.

The Buy

The perfect fall outfit for under $150:

🍂 Start with this mesh long-sleeved floral top that’s perfect for layering.
🍂 Add this corduroy overall dress complete with pockets.
🍂 Slip on these chunky Chelsea boots.
🍂 Complete the look with this versatile leather shoulder bag.
More worth The Buy

Games

Games-Section Header-V2_Blue.png
The fun doesn’t have to end here. After reading the newsletter, head over to our games page. Games refresh with new challenges every day at 6 a.m. from crossword puzzle to Sudoku to themed word search.
Let the games begin

The Wrap

I don’t know about y’all, but I’m fully obsessed with my Peloton. I’m not joining the local professional cycling team any time soon, but I have my moments.

Every now and then, I spot a local on the leaderboard. Shout out to whoever crushed Emma Lovewell’s classic rock ride with me yesterday — I saw you. You know who you are.
Jessalin Heins-Nagamoto wrap - BLUE
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