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City Guide
Get your sweat on
Synergy offers three ways to work out — and endless ways to test yourself. | Photo by @petermvaleri via Synergy
If getting serious about your fitness routine is one of your 2026 goals, look no further. Winston-Salem offers many ways to exercise, whether you enjoy lifting weights, dancing to hip-hop tunes or boxing for a full-body workout. Use this guide as a resource for all things fitness in the Twin City.
For those looking for flexibility + variety
Synergy, 905 Broad St., Ste. 113 | The studio offers spin, HIIT, yoga, and hybrid classes that vary in length of time and intensity. Try this: Experience all the class types over two weeks for a $30 unlimited pass.
For those who enjoy working out alongside others
Ride United, 400 W. 4th St. | Peloton is great, but can they match this energy? Step into the ride of your life as each stride is carefully synced to the music, and get energized as you feel part of the community. Try This: Lock in your first ride for $10.
YMCA of Northwest NC, 775 W. End Blvd. + 3474 Robinhood Rd. | Whether you want to try out pickleball at the renovated Robinhood location or swim laps at the William G. White, Jr. Family location, the Y has almost every fitness option tailored to your family’s needs. Try This: Eligible teens (ages 12-18) can get a free membership and access to the Y’s fitness facilities and amenities.
First, two-time Grammy® Award-winning American mezzo-soprano J’Nai Bridges arrives Thursday, Feb. 5, for an all-French program featuring works by composers including Ravel, Bizet, and Debussy.
The festivities continue on March 19 with the Pavel Haas String Quartet finale: one of the world’s foremost chamber ensembles.
Free for WFU students, faculty, and staff, and open to the public at approachable prices, these culturally rich concerts offer up-close experiences with some of the most accomplished musicians of our time.
Pleasants Provisions is now open on the ground floor of the new luxury apartment complex, 4th & Green, in downtown Winston-Salem. The spot offers Asian cuisine along with a market area for your shopping needs. Editor Kellina will share her take in a future newsletter.
Real estate
$4 million. That’s how much Winston-Salem based developer Williams Development Group has placed on the table to purchase Tanglewood Business Park located in Clemmons. County Commissioners will vote on approval today, Jan. 15. The 167-acre park has been marketed for sale since 2009. (Triad Business Journal)
Seasonal
Summer camps are almost here. The town of Kernersville is hiring seasonal camp counselors to supervise campers ages 6-12. Applicants must be at least 18 years old and fill out applications by Friday, Feb. 13.
Try This
If you’re looking to turn over a new leaf this year, consider the three-day Dream Discovery Retreat at The Graylyn Estate from Thursday, March 5, through Sunday, March 8. Participants will pause and reflect on their personal visions through guided workshops by expert facilitators. Register here.
Announced
Dutch Bros is set to replace Clutch Coffee Bar after purchasing the brand. The two locations on South Stratford Road and University Parkway will see their final day of operation tomorrow, Jan. 16.
Feel Good
The Wake Forest University debate team has sparked a new collaboration. Inspired by their win at the College National Championship in 2023, Salemtowne Community Center took on the challenge to start its own debate team, consisting of debaters over 70. We’ll let you hear the rest of this fascinating story.
Wellness
Interested in a THC or CBD journey in 2026? Women-owned and operated brand TribeTokes is offering 15% off with code DRYJAN15, plus a free CBD/CBG tincture when you spend $40. Try pineapple THC gummies or mini THCA prerolls for some California sober fun during dry January.†*
Arts
Danish Artist Thomas Dambo’s trolls are hiding all over the world, and now they’re some of Asheville’s newest residents. Plan a trip to hunt down all 12 trolls at The North Carolina Arboretum, and check out troll-themed lodging packages to make the most of your visit.*
The Buy
Our favorite winter golfing accessories:
⛳ This men’s fleece-lined quarter zip is the perfect base layer.
⛳ A pair of windproof and waterproof pushcart mitts to keep your hands warm + dry.
⛳ These men’s thermal golf pants that deliver lightweight insulation for under $50.
⛳ A handy golf cart heater that can run for almost six hours.
⛳ Bonus: If your course is closed for the season, this 4.8-star rated indoor golf simulator is calling your name.
Stop into Muddy Creek Cafe Listening Room in Old Salem for intimate live music performances on weekends. | Photo by WStoday
Earlier this year, we asked readers to submit their top questions about the Twin City for us to answer. Each week, Editor Kellina will attempt to tackle a question with her best recommendations. Today, we’re starting with an anonymous reader who asked:
“I’d like to know about any events that would be fun for a couple and friends that don’t involve alcohol.”
Register for the Scherenschnitte Historic Paper Cutting on Saturday, Feb. 7 in Old Salem from 2 to 4 p.m. You’ll learn the beloved art of paper cutting adopted by Moravians in the early 19th century.
Yesterday, I shared where you can get sourdough bread, but if you’re into making your own loaf, I highly recommend stopping by Red Tail Grains at Cobblestone Farmers Market on Saturday mornings to grab locally-milled flour. They also have gluten-free, whole-grain options available.
Editor Kellina loves the soft semolina flour for baking olive cake.
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