Walking trends in Winston-Salem

Average daily walking trips dropped by 36% in the US between 2019 and 2022 — see how Winston-Salem compares.

A wooden bridge with metal and rust-colored railings extends into a sidewalk surrounded by trees.

Downtown Winston-Salem has a Walk Score of 87. | Photo by WStoday

Table of Contents

If you’ve been singing the lyrics “I walk a lonely road” a lot lately, you’re not… alone (well, in a sense). Roads in the Triad are lonelier than many, but we’ll get to that in a minute.

If national averages indicate anything, it’s that roads overall may have seen fewer walkers during the past few years. According to a recent data report by Streetlight, annual average daily walking trips dropped 36% in the US between 2019 and 2022.

How does that national average shake out in Winston-Salem, and where are the best spots to raise those national trend (and step count) numbers? Let’s take a look.

By the numbers

  • -41% | Percent change in walking trips in North Carolina
  • -46% | Percent change in walking trips in Greensboro-High Point
  • 22 | Winston-Salem’s average score out of 100 on Walk Score’s walkability meter

What does a percent change in walking trips mean? Say a metro area sees a -50% change in walking trips. This means, on average, walking trips declined by 50% in that area. (For the record, none of the top 100 metros in the study saw that much of a decline — the biggest dip was 49% in Akron, OH.)

Where to walk the walk

Wondering where you can get your steps in? Check out these pedestrian-friendly spots around town, from local parks to protected streets.

  • Miller Park | In addition to its amphitheater, sports fields, and rec center, Miller Park has 1.5 combined miles of walking trails through the woods.
  • Long Branch Trail | This 1.7-mile greenway is great way to stay active and see Innovation Quarter.
  • Winston-Salem Strollway | Take a 1.2-mile mosey through the history of Winston-Salem, from Old Salem to First Street.
  • Reynolda Village trail | Walk by shops, gardens, and Reynolda Museum of American Art, or enjoy the woodlands trail, all in just under four miles.

Pro tip: Winston-Salem Recreation & Parks has a map of local greenways to help you plan your walks + bike shares.

More from WStoday
Plan your year with the unique experiences the Twin City has to offer.
The historic building turns into a restaurant.
From lifting weights, indoor rock climbing, personal training, dance fitness, boxing classes, and martial arts programs — we’ve rounded up 20+ gyms and fitness offerings around the Twin City.
These bakeries get a rise out of the Twin City.
Bookmark this guide for a curated list of events taking place each month that we’re most looking forward to.
For the new year, we’re asking readers to submit their top questions about the Twin City for us to answer.
You all love local insights and timely updates that make WStoday a trusted part of your daily routine.
Big changes are coming to the Twin City, and you won’t want to miss this.
Familiarize yourself with the dos and don’ts of holiday recycling in the Twin City.
Have friends or family in town this year? We’re here to help plan their visit.