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Wellness

Mental health resources in Winston-Salem

Mental health is just as important as your physical well-being.

October 9, 2023 • 
Kellina Wanteu
WStoday: walking trail photo with green scenery

Connecting with nature is a way to refresh your mind and take care of your mental health.

WStoday team

Table of Contents
Services + resources
Meet new friends
Take care of your body
Connect with nature

According to the CDC, about one in 25 US adults live with a serious mental illness. In honor of World Mental Health Day, we’ve compiled a list of resources for you.

Services + resources

Meet new friends

Take care of your body

Connect with nature

The National Suicide Prevention Lifeline can be reached 24/7 at 988.

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