Goodbye, 9-5. If you (or someone you know) recently retired, you might be looking for activities catering to older adults. Clock into our retirement guide, and find opportunities in Winston-Salem that work for you.
Get fit
If you’re not planning on slowing down in your retirement, keep moving with fitness classes designed for older Winstonians.
- Check out Tai Chi and yoga classes through The Shepherd’s Center of Greater Winston-Salem.
- Try senior basketball, chair exercise, or other activities through the City of Winston-Salem Recreation and Parks Department.
- Stay active with chair volleyball and line dancing on Tuesdays and Thursdays at The Salvation Army of Winston-Salem’s Civic Senior Center.
There’s no wrong way to get fit. Your first step could be as easy as finding walking trails at a local park or exploring one of our area’s easier hikes.
Spend time with the grandkids
If you’re looking to spend time with the grandchildren, explore these 25+ kid-friendly activities in Winston-Salem and pick one that’s your speed. If you don’t have family close by, sign up to tutor children and become reading buddies through Love Literacy.
Take a class
It’s never too late to learn new skills while making friends. Adult classes offering crafts, acting, and language lessons will keep you busy. The Generations Center features a variety of classes every Monday through Saturday. Or, learn a new technique or menu item during cooking classes at Southern Home and Kitchen.
Volunteer
Give back to the community by volunteering at a local organization. Whether you’re interested in supporting a community center or want to help outdoors, check out our full list.
Explore the arts
Beat the crowds and take a weekday trip to one of Winston-Salem’s many museums, and be on the lookout for senior discounts (we see you, NC Museum of Art, Winston-Salem and Kaleideum). Or, enjoy a performance. Older adults can receive membership discounts for movies at a/perture cinema and Winston-Salem Theatre Alliance productions.
